Benefits of Full Body Massage
Benefits of Full body massage is best solution for your beauty and healthy life. It is usually known as Massage therapy, very trending nowadays. People loves to spend time on spa treatment or a beauty clinic to have this full body massage. People prefer to have full body massage since they believe that full body massage can relieve stress and cure muscle pain. Massage dates back on thousands of years ago. When people start to use external treatment in medication.
- Reduces muscular pain and spasms
- Reduces chronic pain of injuries
- Reduces the effect of surgery
- Increases flexibility
- Improves posture
History Of Massage Therapy
It is mentioned that people in different culture has practiced this therapy in ancient times. The references told that people in China, India, Japan, Arabic, Egypt and Greece has known full body massage therapy along ago. It has been proven by the discovery of some archeological stuff like a tablet or hieroglyph.
Tablet of Sumerian Cuneiform show that people has practices massage since 3300 BC and hieroglyph from Egypt show the same things on 2500 BC. Later a tablet dates back from 1500 BC found that Tibet, China and India people also practiced massage therapy at that time.
Massage therapy including full body massage became widely used in Europe during the age of Renaissance. Later In the 1850s,full body massage introduced and being promoted in USA by two American physicians who had studied in Sweden. With most of scientific and technological advances in medical science and treatment during the 1930s and 1940s,full body massage become popular in US and it become well known among athletes. It is also used to treat many disorder in human body and promote healing process. Full body massage can be performed by special massage therapist and usually they got the certificated that allow them to treat people with massage therapy.
” Full body massage is one of 80 types of massage therapy that exist. A full body massage therapy session usually lasts about 50 to 60 minutes. The lighting of massage room is usually dim and it help to create a sense of relaxation before the massage even begins. Sometime when performing full body massage you will also get some soothing music played as the background. You will feel very comfortable around the massage session.
What are the benefits of massage therapy?
Most people feel calm and more relaxed after massage session, especially if they have massage therapy sessions regularly. Research shows that massage therapy has a lots of benefits. Here are the list of best full body massage therapy that can be brought out. Read more